Turkey better then steak ?

[cumgreen1]

I wanted to know what people thought would be better for you ? I like both but need to choose one because of $

 

[stevesmi]

red meat can be tough to digest for some.

 

[EZ_E]

Better for you now? Health-wise? Digestion lies? What are your goals? There's no cookie-cutter answer.

 

[SteveMobsterG]

I wanted to know what people thought would be better for you ? I like both but need to choose one because of $

No you don't. It's not like you can only ever have one

 

[Fella Finn]

So you want to know which one is cheaper or...?

 

[muskate]

They're different. Neither one is better. I would incorporate both into your diet to get the best of everything.

Red meat is higher in b vitamins and iron but also higher in calories

 

[MasonicBodybuilder]

They're different. Neither one is better. I would incorporate both into your diet to get the best of everything.

Red meat is higher in b vitamins and iron but also higher in calories

Exactly......it is like comparing apples to oranges.