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tuna BORING
- Thread starter oso0690
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gjohnson5
New member
oso0690 said:
When bodybuilding , people eat for nutrition not for taste. But generally I use coconut oil as it is high fat and the fats are good. So the high fat nature of coconuts will carry the flavor of any seasoning through the food when cooking.
As far as canned tuna , it was meant to be eaten as is
gjohnson5 said:
I usually eat for nutrition as it is. but when eating tuna every day, it can get very boring, and sometimes gag on the tuna as i force feed it down. I was just looking for a healthy additive to my canned tuna to help me enjoy eating it. thank you for the reply of the coconut oil, I might try it with some cooking
alex2678
New member
Or you can buy chicken in bulk and forget about tuna altogether. I know lots of people who stopped eating tuna a long time ago and they still make great gains.
Other than that, salsa, BBQ sauce, Thai Peanut sauce, Extra Virgin Olive Oil, Onion/Celery/Carrot mixture with mayo, low fat tartar sauce......
Other than that, salsa, BBQ sauce, Thai Peanut sauce, Extra Virgin Olive Oil, Onion/Celery/Carrot mixture with mayo, low fat tartar sauce......
harbinator
New member
Ive gotten disgusted of tuna also, I just find I have to mix it with other things, like turkey chili or cottage cheese to drown out the horrible taste.
SgtSlaughter
New member
I've converted to chicken long ago.
... much happier for it
... just the sent of most fish nowadays makes me want to heave.
Spicing up tuna:
- Tabasco
- Any seasonings
- Ketchup (there are "Keto" ketchups out there, if that's a concern)
- hold your nose and choke it down
... much happier for it
... just the sent of most fish nowadays makes me want to heave.
Spicing up tuna:
- Tabasco
- Any seasonings
- Ketchup (there are "Keto" ketchups out there, if that's a concern)
- hold your nose and choke it down
the garlic and herb tuna packet is awesome, and i found one tuna that was spicy thai. just look around for the flavored ones. i used to make the herb and garlic on toast, and the spicy thai i used to eat with one pack of those ramen noodles that are chicken flavored (the ramen that you put in the microwave that comes with its own box).
ms Mars
New member
not boring atleast you know some defferent way of how to cook it.
try this
*fragrant tuna steaks*
2 or 3 tuna steaks
1/2 finely grated lime rind
1 garlic clove,crushed
2tsp olive oil
1 tsp ground cumin
1 tsp ground coriander
pepper
1 tbsp lime juice
cilatro,to garnish {optional}
1. mix the grated lime rind,garlic,olive oil,cumin,ground coriander,and pepper
to taste,together in small bowl tp form paste.
spread the paste thinly on both sides of tuna.heat non stick grill pan until hot and press the tuna steaks into pan to seal them.reduce the heat and cook for 5 mins.turn thr fish over and cook for add 4-5 mins or until d fish is cooked.
lastly sprinkle the lime juice and cilantro over fish then ready to serve for luch or dinner with bake potatoes or rice
try this
*fragrant tuna steaks*
2 or 3 tuna steaks
1/2 finely grated lime rind
1 garlic clove,crushed
2tsp olive oil
1 tsp ground cumin
1 tsp ground coriander
pepper
1 tbsp lime juice
cilatro,to garnish {optional}
1. mix the grated lime rind,garlic,olive oil,cumin,ground coriander,and pepper
to taste,together in small bowl tp form paste.
spread the paste thinly on both sides of tuna.heat non stick grill pan until hot and press the tuna steaks into pan to seal them.reduce the heat and cook for 5 mins.turn thr fish over and cook for add 4-5 mins or until d fish is cooked.
lastly sprinkle the lime juice and cilantro over fish then ready to serve for luch or dinner with bake potatoes or rice
Mustard!
