Trying to make gainzz

[spriks44]

My stats are 5'5, 171 without begining my first cycle so far and I'm just trying to get to about 190 at the lowest bodyfat possible, What should I take to achieve that ?

 

[dylangemelli]

thats not full stats... age/height/weight/body fat is needed

 

[Fella Finn]

Do you mean drugs or something else?
If it's your first cycle I'd keep it test only.

If you wanna achieve that body weight naturally there isn't really any special supplements you are going absolutely to need to get in there. However I'd still recommend taking your basic health supps such as fish oil, multivitamin and if you want some extra maybe whey protein and/or creatine.

 

[stevesmi]

5 5 and 190 is pretty huge for that height.. you aren't going to get to that size overnight unless you want a lot of bloat i promise you

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