"The workouts themselves are based around a daily jelq session of around 10-30 minutes. The exercises usually start with a penis warm-up, which involves a warm bath or a towel soaked in warm water applied to the penis. The warm-up is to increase blood flow to the penis and prepare it for the jelq exercises. Once the warm-up is completed, the jelq techniques can be commenced. Jelqing should only be attempted with a semi-tumescent (semi-erect) penis, never on an erect penis. Some lubricant should be applied beforehand and the hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The penis is then milked, with the hand moving towards the head and forcing the blood toward the end of the penis. The average workout usually consists of around 100-200 jelq movements.
The exercises can only be carried out in a semi-tumescent state as a flaccid penis will render the exercises useless and an erection will render them impossible. Ejaculation should not be allowed to occur and if the urge becomes apparent then a break from the exercises is recommended. Likewise, jelqing should be ceased should any pain or discomfort become apparent. After several months, penis size increases, both in girth or length should become apparent and long-time practitioners claim gains of several inches in length are possible."
courtesy of altpenis.com...
Funny but it may work....I wont try it though as I am satisfied wiht my size but I thought that some may be lacking into the cock department and this could help...
ND
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