bananaRaul
New member
I seem to have a tougher time losing weight since I went on TRT, specifically getting my body fat down. I am using 100mg a week TRT with an AI together. Currently 19% body fat and 52 years old @210 pounds. I’ve been told to diet down to under 2000 calories but that isn’t working for me at all, in fact I have been gaining weight. How much calories do I need? Should I drop it down more?