Some tips in the meantime-
Var can release visceral stores of fat
Yohimburn can also release A2 rich fat and remove subcutaneous water making nipple and surrounding area tighter
Preparation H applied twice a day to nips can keeps them hard
60mgs of Nolva is a good start, it may work to 'starve' the lumps over time
All this to make working out fun again until surgery, which is probably inevitable if you really want to take care of it
Var can release visceral stores of fat
Yohimburn can also release A2 rich fat and remove subcutaneous water making nipple and surrounding area tighter
Preparation H applied twice a day to nips can keeps them hard
60mgs of Nolva is a good start, it may work to 'starve' the lumps over time
All this to make working out fun again until surgery, which is probably inevitable if you really want to take care of it