Treadmills good or bad?

[unusual12]

Do you guys think its good to run on treadmills? Or is it better for the body to be outside? What do you all think ?

 

[sisir012]

I prefer outside and I think out side is a very good not only that it's keeps your mind fresh

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[SteveMobsterG]

Do you guys think its good to run on treadmills? Or is it better for the body to be outside? What do you all think ?

This.

 

[cbbram]

It's definitely safer if you live in the city but if I lived out in the country I'd rather be outdoors.

 

[SteveMobsterG]

With 1000ft hills (and more) all round here so I try to get out two times a week.

 

[stevesmi]

treadmill running isn't like the real thing sorry.

if weather is bad find a place with an indoor track

 

[Fella Finn]

Whenever I do cardio I like to do it outside. I feel it makes me easier to mentally get through that session when I can actually see things around me and not just a brick wall in front of me. You also get fresh air and yeah time just passes by so much faster when you are moving.

 

[RickRock13]

Do whatever works for you and keeps you doing it. It doesn't matter much at all where you do it.

I like treadmills for a few reasons. I can maintain same pace, same incline to stay in desired HR range, plus I like to watch shows during cardio

 

[cbbram]

plus I like to watch shows during cardio

Netflix!!!