Training & your health (A Must Read)

[RADAR]

Last week i had been training a member at my gym, about 2 months in i noticed He was Drinking alot of gadorade "G" Force, and he was loosing weight & muscle, I ask him Was he ok ,his reply was i'm thirsty all the time,this set off an alarm in my head, so we went and i weighed him ,starting weight was 221lbs, todays weight 180lbs, i suggested a blood sugar glucose test, sure enough i was right his blood sugar was 375,the normal range was supposed to be 80-120.The cokes and G force he was literally carbing and sugar loading him self to death not to mention other things in his diet at home, after i encountered that i did some research and discovered that there are over 1 million people walking around who are diabetic and don't even know it. so if you expierencing anything like the above Get a blood test,or either purchase a freestyle Blood /glucose monitoring system $19.00
And have your blood sugar checked. It's better to catch it early than later.

Thanks for listening
RADAR

 

[RottenWillow]

Last week i had been training a member at my gym, about 2 months in i noticed He was Drinking alot of gadorade "G" Force, and he was loosing weight & muscle, I ask him Was he ok ,his reply was i'm thirsty all the time,this set off an alarm in my head, so we went and i weighed him ,starting weight was 221lbs, todays weight 180lbs, i suggested a blood sugar glucose test, sure enough i was right his blood sugar was 375,the normal range was supposed to be 80-120.The cokes and G force he was literally carbing and sugar loading him self to death not to mention other things in his diet at home, after i encountered that i did some research and discovered that there are over 1 million people walking around who are diabetic and don't even know it. so if you expierencing anything like the above Get a blood test,or either purchase a freestyle Blood /glucose monitoring system $19.00
And have your blood sugar checked. It's better to catch it early than later.

Thanks for listening
RADAR

Yeah instant warning sign right there. And yeah 375 mg/dl is scary high.

Diabetes notwithstanding, I'm not a fan of drinking sugar. It jacks your blood glucose way too damn fast. Too many of those idiotic "energy" drinks are sugar laden.