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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Tps Countdown To Jr Nationals!

Sassy69

New member
Just a couple of days girl! Sooo excited for you and can hardly wait to see you on stage!

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ill post my final week prep..george has me on a more agressive carb up this time...so well see...
 
heres my final week..
oats 2 oz chic
1.5 c rice 2 oz chic
10 oz pat
1.5 rice 1 oz chic
10 oz pat 1 oz chic
1.5 rice 2 oz chic
oats
1 gal water
same thursday..water drops to 4 oz at each meal.
friday..steak instead of chic..carbs same. water none.....then game on baby!
 
i hope so....im nervous as hell....ALL those girls look good....tough competition! if i place top 5..id be estatic! but im happy to be going and doing it! improve from here...
 
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