~THE OMEGA PROJECT~ New Year New YOU Class in Mid Jan 2010!~!

[OMEGA]

Hi Athletes and Friends I am posting this as a condensation of Pictures for record Purposes.

THE OMEGA PROJECT~ New Year New YOU Class in Mid Jan 2010 Starts This Jan 15!!!

Sign up here:
Omega Muscular Recomposition Project


The Change you are about to see took Place in less then 4 months
YES REALLY and the Female that was the 3-4 week mark

The Beginning:

Then The Evolution:

Thankyou~

-OMEGA
The LIPOFLAME + Re-plenisher + LipoSTIM3 + Amplify02 Stack ~ Competition Level Supps

The Female who only completed the first half:

http://www.elitefitness.com/forum/8138080-post101.html

http://www.elitefitness.com/forum/8247649-post138.html

new female 33% in:

3 week or so update of back

...

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Good shit OMEGA! Excellent progress! What calf routine were you implimenting? My calves are really the only lagging part I have and those bitches grow like a rock erodes; slow as hell. (sorry, been watching How the Earth was Made on discovery channel )

So when you gonna move to Atlanta and make me the second test subject for The Omega Project???

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Seating? Standing? Doesn't that change the head it works?

And do you mean 1 set, do it 'till I can't, for each calf? Or a few sets of this?

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[SuperOne]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

What anabolic androgenic steroids was he on? No way he's not on something.


Damn good results.

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Seating? Standing? Doesn't that change the head it works?

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

nice progress omega

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

nice progress omega

thanks sorry to be redundant with these threads, I just never really put all of them in one compilation ( the pics we have )

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Good info man . Thanks again my friend! Always a great help!

Chris

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

lol its cool bro..dont bother me a bit . anyways u got numbers for him? like starting/finshing weight/bodyfat.. although his bodyfat looks very minimal at any stage