~THE OMEGA PROJECT~ New Year New YOU Class in Mid Jan 2010!~!

[OMEGA]

Hi Athletes and Friends I am posting this as a condensation of Pictures for record Purposes.
Client "Alpha" was Transformed Via "The OMEGA Project" which we and www.AGXsports.com developed over the last couple years.

The Change you are about to see took Place in less then 4 months
YES REALLY

The Beginning:

Then The Evolution:

Thankyou~

-OMEGA
www.AGXsports.com

The Female who only completed the first half:

http://www.elitefitness.com/forum/8138080-post101.html

http://www.elitefitness.com/forum/8247649-post138.html

new female 33% in:

3 week or so update of back

...

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Good shit OMEGA! Excellent progress! What calf routine were you implimenting? My calves are really the only lagging part I have and those bitches grow like a rock erodes; slow as hell. (sorry, been watching How the Earth was Made on discovery channel )

So when you gonna move to Atlanta and make me the second test subject for The Omega Project???

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Seating? Standing? Doesn't that change the head it works?

And do you mean 1 set, do it 'till I can't, for each calf? Or a few sets of this?

I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days

 

[SuperOne]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

What anabolic androgenic steroids was he on? No way he's not on something.


Damn good results.

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Seating? Standing? Doesn't that change the head it works?

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

nice progress omega

 

[OMEGA]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

nice progress omega

thanks sorry to be redundant with these threads, I just never really put all of them in one compilation ( the pics we have )

 

[khemix]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

Good info man . Thanks again my friend! Always a great help!

Chris

"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves

 

[hurricane]

Re: THE OMEGA PROJECT , a case study record of Client "Alpha"

lol its cool bro..dont bother me a bit . anyways u got numbers for him? like starting/finshing weight/bodyfat.. although his bodyfat looks very minimal at any stage