the first day you feel like you might get sick, what do you do?

[sconoscuito]

vitamin c always helps me out, I just started using that this year and got away with just a minor cold

no sore throat and runny nose or anything

all the other years I would end up at the point where I could hardly breath and hated it

 

[Dial_tone]

3-5 grams of vitamin C and lots of OJ

 

[ZKaudio]

vit c taken upon onset of sickness has been proven in studies to be ineffective at aiding in or shortening the duration of sickness

 

[sconoscuito]

well like I said, I get a full blown cold at least 3 times during winter times

this year that I started taking vit c I never even once end up with a runny nose or sore throat, just a slight feelin of being sick

 

[mekannik]

NyQuil prior to getting 8-10 hours of sleep.
Throw in some Vit. C and maybe some melatonin.

 

[Y_lifter]

As much sleep as I can get that night
Multi Vit, lots of Vit C and Zinc

 

[string_bean00]

Eat Vitamin C drops like a madman and go to bed as early as I can that night.

Up the water intake too.

 

[theoak01]

lots of vit c,take a steamy shower and stay in for about 15 mins,then take a shot of whisky and goto bed under loads of blankets