TexMex healthy food recipes

[Awxem28]

My aunt is half mexican/half texan. She likes to cook up some mean chili
Its really good and only takes 15 minutes to prepare. She uses a lot of things in it including black pepper, salt, garlic powder, onion powder, dried oregano, chili powder, and beef broth
She also adds in tomato paste and flour and butter. Comes out really tasty
the problem is it does a number on my stomach
is there solution to eating this type of food which I really enjoy where it doesn't upset my stomach.? Do you have a more stomach safe recipe?

 

[the_alcatraz]

My aunt is half mexican/half texan. She likes to cook up some mean chili
Its really good and only takes 15 minutes to prepare. She uses a lot of things in it including black pepper, salt, garlic powder, onion powder, dried oregano, chili powder, and beef broth
She also adds in tomato paste and flour and butter. Comes out really tasty
the problem is it does a number on my stomach
is there solution to eating this type of food which I really enjoy where it doesn't upset my stomach.? Do you have a more stomach safe recipe?

dont eat flour, switch to almond flour instead

 

[ceo]

bros i suggest you just eat gluten free food

 

[ROIDDERS]

going low carb your best option if you bodybuild not texmex

 

[stevesmi]

the key with mexican food is using natural ingredients

way too much refined oils and refined flour which makes it completely unhealthy and non authentic

 

[Quadsweep]

i only eat bland meat bro

 

[Ulter]

just eat meat bland nothing else

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

texmex i cant cook it haha

 

[2Thick]

i just order mexican food