Hi guys,
i have been training for 5 years. However, i was going for 5 months and not going for the rest during these years.
I can do 90-100 kg bench, 100-110 kg deadlift - 120-140 kg squat.
My stats
Chest : 106
Left arm : 37.5
Right arm : 37
Waist : 88
Hips : 98
Quads : 57
175 cm is my height and 78 was my weight.
I decided for bulking to increase my muscle rate. This is gonna be my first cycle. I did not want to make test e cycle.
I started to load carbs 350-400 g a day and 150-180g proteins, 100 gr fat ( healthy ones).
*I gained 5 kg in a week without any steroids and i think most of it from water. ( Creatine effect )
Im planning for
1-10 weeks test e 500mg
1-8 weeks primobolan 500mg
1-4 weeks dianabol ( kickstarter)
1-11 weeks 0.5mg ed arimidex
i'm also gonna take Zinco,vitamins c and b, multivitamins,milk thistle, omega 3
For PCT
10-13 weeks eod 500iu pregnyl
Week 11 - 40 mg of tamoxifen citrate
12-14 weeks 20mg of tamoxifen citrate
Whats ur opinions guys ?
is it a good PCT ?
I choosed primo cuz i can buy it from Pharmacy.
i have been training for 5 years. However, i was going for 5 months and not going for the rest during these years.
I can do 90-100 kg bench, 100-110 kg deadlift - 120-140 kg squat.
My stats
Chest : 106
Left arm : 37.5
Right arm : 37
Waist : 88
Hips : 98
Quads : 57
175 cm is my height and 78 was my weight.
I decided for bulking to increase my muscle rate. This is gonna be my first cycle. I did not want to make test e cycle.
I started to load carbs 350-400 g a day and 150-180g proteins, 100 gr fat ( healthy ones).
*I gained 5 kg in a week without any steroids and i think most of it from water. ( Creatine effect )
Im planning for
1-10 weeks test e 500mg
1-8 weeks primobolan 500mg
1-4 weeks dianabol ( kickstarter)
1-11 weeks 0.5mg ed arimidex
i'm also gonna take Zinco,vitamins c and b, multivitamins,milk thistle, omega 3
For PCT
10-13 weeks eod 500iu pregnyl
Week 11 - 40 mg of tamoxifen citrate
12-14 weeks 20mg of tamoxifen citrate
Whats ur opinions guys ?
is it a good PCT ?
I choosed primo cuz i can buy it from Pharmacy.