SwoleCat makes T-Mag!

[~SC~]

well.....

what do the 205 and 505 tempos mean on the OVT program?

If I'm not mistaken, it's the eccentric/concentric tempo of the given exercises.

BigAra..............G-Unit's album is coming out soon............

~~SC~~

 

[CrazyC]

hmmm i'll have to research that.....but what do you guys think of this, i just found it.


http://members.fortunecity.com/andifritz/bodybuil.htm

his workout is on that page, unfortunatly there is a nude pic of him on that page that i didn't really see......just to warn you.

 

[Jman88]

Excellent article...especially with summer coming up.

 

[Sigmund Roid]

I better stock up on tribex-500. That shit is awesome! Do you think it is more dangerous than halo? T-mag still claims that it raises LH. Why can't they stop lying about it?

 

[~SC~]

?

More dangerous than Halo. Hell nah.....why would it?

~SC~

 

[Machiavellian Muscle]

Bump for a good guy who knows his shit...

 

[JG1]

Been working close with ~SC~ now for 11 days. As of last Sunday I was down 6lbs in 6 days. This is my 11th day on his program and the results are mind blowing. I really didn't think my body could change this quick. My waist is so much tighter now it's nuts. I've been following his program to a T....diet, cardio, and weight training. It was all laid out and I'm simply just following it exactly.

I'm natural BTW, and have been for a few months. I'm in my second week of the program and my strength is better this week then last. I really like the program because it takes the guess work out of dieting. Like I said, I just been following it to a T, and emailing him about any questions I have on a daily basis. The program is well worth the money IMO, and I probably will continue on with him for at least another month.

 

[JP@Ironology]

Just printed out the article myself.

Excellent job guys.