super high carbs...how that for cutting diet?

[styles]

i know this is gonna sound weird but this diet is slowly working for me. im eating all day whenever the hell i want to eat but its low fat, moderate protien and super high in carbs......it is very slowly cutting b/f. i just weight train with minimal cardio.....now anybody know whats going on here?? i think i have insulin resistance, blood sugar is so high that insulin cant store as fat....

 

[quigs]

as long as your caloric intake is less than what you burn you're gonna lose weight....whether the cals come from fat, protein, or carbs doesnt matter. For most people however, a lower carb diet is most effective for sparing muscle mass but burning fat due to insulin. The reason that you are losing body fat is because you are burning more than what you take in...

 

[quigs]

as long as your caloric intake is less than what you burn you're gonna lose weight....whether the cals come from fat, protein, or carbs doesnt matter. For most people however, a lower carb diet is most effective for sparing muscle mass but burning fat due to insulin. The reason that you are losing body fat is because you are burning more than what you take in...

 

[Stryc-9]

do whatever works!! plain and simple!!

 

[proxy]

If you are on low-carb diet make sure you fat intake is up

 

[gymtime]

do whatever works!! plain and simple!!

Absolutely!! If it's working for you, do it. Nothing weird at all about that.

 

[sysopt]

For most people however, a lower carb diet is most effective for sparing muscle mass but burning fat due to insulin.

?????

I thought the opposite was true. When your blood sugar drops, (low carb diet) you are more likely to dip into protien and muscle reserves.