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Strange Injury!

superzero

New member
Last night while doing leg presses, at the end of my downward motion, I heard and felt a pop on my right side (just between my serratus anterior and external obliques along the bottom of my ribcage). The area is still tender and sore and I'm wonder if perhaps I cracked a rib, tore a muscle or (god forbid) suffered some sort of hernia.

Anyone have any ideas?
 
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