cccp
New member
ok, so I was doing my back today, and saw this guy who was doing partial deadlifts. He was lifting the barbell up about 7-8 inches above the floor. He was wearing a belt, and two guys spotted him on the sides (???). The weight he was using was only 225 lbs. So, I don't know what the hell he was doing, never seen that before.
Is that an actual exercise, and I am an ignorant soviet? Please tell me.
Is that an actual exercise, and I am an ignorant soviet? Please tell me.