Staying hydrated

[declanstewart]

[FONT=&quot]Since I have been on my Test E cycle I can't seem to stay hydrated no matter how much water I drink my mouth and throat are always dry. Is this normal or what? I drink alot of water everyday, is their anything else to help with this?[/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]
[/FONT]

 

[dylangemelli]

ive never had the issue but when your thirsty thats your body telling you that you dont have enough water and need to drink more, so you need to listen

 

[buddhabuilder]

Are you drinking one gallon of water a day?


Sent from my iPhone using Tapatalk

 

[P0N]

It sounds like you still aren't getting enough water then. Drink even more and perhaps add some electrolytes to help stay hydrated

 

[stevesmi]

are you drinking filtered water? if so it could be void of any electrolytes

try adding some salt and cream of tartar to the water

which water you drink matters

 

[declanstewart]

Yes I have looked into buying some hydration salts at the walgreens!

 

[Nelson John]

I’ve never had this issue?
I put out a gallon of water a day..non chlorinated purified water and drink at least that one gallon and stay plenty hydrated.


Sent from my iPhone using Tapatalk

 

[SteveMobsterG]

Yes I have looked into buying some hydration salts at the walgreens!

As opposed to actually buying some.

 

[stevesmi]

Yes I have looked into buying some hydration salts at the walgreens!

just go to the grocery store and buy himalayan pink salt plain and cream of tartar.

put some of that in your water. but as i said above if you are drinking filtered water it is stripped of all electrolytes and minerals so that might be why you can't hydrate.

 

[jokerswild]

Pedialyte will do the trick as well as make it a point to drink 16 oz of water before you take your first bite of each meal. It's not rocket science just be mindful of your intake

Sent from my SM-S727VL using EliteFitness mobile app