Started Shadow Plan Today

[rbella]

I just wanted to say, "ouch"

seriously, I am very excited. Just haven't worked out for awhile and am in some pain.

Thank you shadow for all the info. I am excited about watching my body change! That diet plan is priceless and would cost me a small fortune elsewhere.

 

[velvett]

Hey that's awesome!

Good Luck on your new adventure.

 

[rbella]

Thank you so much. For some reason, I have to wait 720 seconds before each post?!?

Anyway, I am a work in progress and this is definitely going to be challenging. I am very psyched to see what changes will happen over the next few months.

 

[*Bunny*]

Best wishes to you girl!

 

[velvett]

Thank you so much. For some reason, I have to wait 720 seconds before each post?!?

Anyway, I am a work in progress and this is definitely going to be challenging. I am very psyched to see what changes will happen over the next few months.

Hmm - it should only be that way for a certain amount of posts.

 

[jenscats5]

Good luck with the plan!! It's a great plan....

 

[badgergrl]

Good Luck

 

[rbella]

Thanks everyone. Coming on here everyday and reading the threads and looking at the contest pics (congrats bunny!) really helps to keep me motivated. you all look freaking amazing.

 

[rbella]

Don't know if anyone will be checking in on this thread but I didn't want to start a new one. Just giving an update.
Still doing the plan, having trouble with motivation. Really missing carbs. When I do HIIT cardio, I have trouble breathing, but I guess that is normal. Still at it...I know I can do it. Looking at everyone's threads is definitely helpful.

Want to look like an "ass of granite" (tso!) by my anniversary...Dec. 16

 

[jenscats5]

Don't know if anyone will be checking in on this thread but I didn't want to start a new one. Just giving an update.
Still doing the plan, having trouble with motivation. Really missing carbs. When I do HIIT cardio, I have trouble breathing, but I guess that is normal. Still at it...I know I can do it. Looking at everyone's threads is definitely helpful.

Want to look like an "ass of granite" (tso!) by my anniversary...Dec. 16

That's normal when starting a lower carb plan or when you first bring them down.....you will eventually get used to it, tho it's hard at first....