So whats up with Cereal

[Ramcononer]

Anygood as part of a cutting regimine. Cheerios w/skim milk?

 

[Jimbo15]

Not when cutting. That meal would have more carbs than proteins. Maybe on a bulk.

 

[Ramcononer]

good source of CARBS??

 

[javaguru]

Oatmeal and oatbran should be your cereals of choice, high nutrient density.

 

[odoyal rulez]

Hey, special K protein plus is 5 carbd and 10 protein per serving..tons of fiber too...3 bucks a box check it out

 

[jpt]

5g of carbs??? no way in norway a cereal is only 5g of carbs per serving.

 

[odoyal rulez]

Kelloggs Special K protein plus..avaialble at all walmarts =)

 

[needtogetaas]

grap nuts.

 

[jpt]

Kelloggs Special K protein plus..avaialble at all walmarts =)

http://www.calorie-count.com/calories/item/110335.html

 

[TheValley]

how about that Kashi....stuff.
i eat it taste kind of blah...but now kind of a treat sometimes
when your going carb crazy.