miked8c
New member
So I've been looking at different routines and I think I'm going to settle on the Smolov squat routine but first i have a few questions:
1. Will my upper body continue to progress even though this program is geared towards squats?
2. I am trying to los some weight, approx. 10 lbs., will I be able to make gains even though I am gradually trying to lose fat?
3. Will this be a good routine for someone coming out of the 5x5?
4. Just to rehash, will I need to eat alot to do well in this program? If so, I read this program burns fat so these excess calories wont be a problem, true?
Aight thanks guys.
1. Will my upper body continue to progress even though this program is geared towards squats?
2. I am trying to los some weight, approx. 10 lbs., will I be able to make gains even though I am gradually trying to lose fat?
3. Will this be a good routine for someone coming out of the 5x5?
4. Just to rehash, will I need to eat alot to do well in this program? If so, I read this program burns fat so these excess calories wont be a problem, true?
Aight thanks guys.