Show this Saturday. Should i train today?

[busdriver1]

Should I workout today. I am on 3rd day of 0 carb and I dont know if I want to do a carb deplete workout tonight or not. Any suggestions, do any of you guys train after your 3 day 0 carb? I have never done the carb deplete workout a couple of days before a show, i always stop all training at least 3 days out. I dont know which would be more beneficial for me.

 

[drveejay11]

Yes----train

 

[Japanese machine]

Should I workout today. I am on 3rd day of 0 carb and I dont know if I want to do a carb deplete workout tonight or not. Any suggestions, do any of you guys train after your 3 day 0 carb? I have never done the carb deplete workout a couple of days before a show, i always stop all training at least 3 days out. I dont know which would be more beneficial for me.

Hey BD;

hows the water? is it still giving you problems?

ps. to the competitors: i read that one should not train a full week before a contest. Any truth to this?

 

[busdriver1]

5 days off dnp and all water has about dropped off. Fina had me bloated also, been off for 3 days and lower stomach is flat again. Should be good to go Saturday.

 

[Japanese machine]

5 days off dnp and all water has about dropped off. Fina had me bloated also, been off for 3 days and lower stomach is flat again. Should be good to go Saturday.

Good Luck Bro!