should i up the dose

[jvb20]

im on test e 500mg a week right now in week seven not liking the gains so far what do you guys think about uping the dose to 750 a week would that help or not a good idea by th way thins is my second cycle

thanks
jvb20

 

[otsjacked]

are u having any sides on 500 if not that bad than do it what else are u running just test

 

[peejae]

yeah if sides are under control up it

 

[DJ_UFO]

check your diet and workout program first.

 

[OMEGA]

Honestly try added alot more protein CONSISTENTLY and see what happens after 2 or 3 weeks. THEN and THEN assess your gains to MGS ratio

 

[jvb20]

are u having any sides on 500 if not that bad than do it what else are u running just test

i am not having bad sides at all the only one i am i having are night sweats i am runing eq and ran dbol for the first four weeks...

 

[jvb20]

Honestly try added alot more protein CONSISTENTLY and see what happens after 2 or 3 weeks. THEN and THEN assess your gains to MGS ratio

my diet is in check workout routine is real good i am taking in 325grams protien a day what do you think i should up it to???

jvb20

 

[OMEGA]

unsure

always opt for diet tweak if possible and see what happens

 

[needtogetaas]

check your diet and workout program first.

right answer

 

[DJ_UFO]

Anyways, week seven is still early for enanthate. How many pounds have you put on since strated cycle?

 

[advanced-stealth]

Stick at 500 and like posted above check diet and training.

 

[justchilling]

500mg a wk should be plenty for you 2nd cycle.

 

[jvb20]

Anyways, week seven is still early for enanthate. How many pounds have you put on since strated cycle?

i have put on about ten pounds but that came in week 1-4 with the dbol...

 

[jvb20]

Stick at 500 and like posted above check diet and training.

ok ill starting to day im going to up my protien to 345 a day my training is very good just changed it up for this cycle so ill check my diet a little more...

 

[xrsist]

how many calories are you taking in each day?

 

[slat1]

check your diet and workout program first.

Great response.
Your diet drives all of your results!

 

[blacksabbath1987]

Great response.
Your diet drives all of your results!

eat and eat somemore!!!!!

 

[mgoblue4you]

As already mentioned, diet is key. If you aren't gaining any fat increase calories until you start to then back off a hair. You want to be right on the edge of adding fat. In fact don't worry if you add a few pounds of it. It's alot easier to lose fat then to gain muscle. Just wait a while after PCT before trying to lose any fat or else you will lose muscle as well.

That being said, I would up the dose to 750 as well. The sides shouldn't be any different and the gains will be better if the food is there.

Other than that don't overtrain. If you aren't getting stronger each week then you probably aren't eating enough. If you are eating enough, but are still stuck then you are probably overtraining. It is harder to do on gear, but not impossible.

 

[andro joe]

diet

 

[jvb20]

i am taking in around 4400 caleries a day pretty clean some fatty foods to add caleries but i dont usally put on to much fat...
i will u p my caleries to 4700 and see what happens i have a very physical job so i do burn up alot of caleries...