I skipped a period...
I'm not pregnant (unless it's the immaculate conception part 2), no emotional stress or drastic weight changes in the last month (though I did gain a much needed 5 pounds before swearing off the scale for my own good), I'm eating pretty well (about 13x body weight in calories, some days a little more), but I am at the gym 5-6 days a week for generally about 2 hours a day (though included in that is probably about 20 minutes of stretching and ten minutes of changing clothes).
Should I brush off the missed period as a whatever thing or should I take it as a sign that I am doing too much? I'm not sure if I am being hypersensitive to the possibility of overdoing things, or if it's really something I should be paying attention to. I'm usually like clockwork, and even at my worst with my ED, I never missed one.
Ugh, I'm probably overreacting, right?
I'm not pregnant (unless it's the immaculate conception part 2), no emotional stress or drastic weight changes in the last month (though I did gain a much needed 5 pounds before swearing off the scale for my own good), I'm eating pretty well (about 13x body weight in calories, some days a little more), but I am at the gym 5-6 days a week for generally about 2 hours a day (though included in that is probably about 20 minutes of stretching and ten minutes of changing clothes).
Should I brush off the missed period as a whatever thing or should I take it as a sign that I am doing too much? I'm not sure if I am being hypersensitive to the possibility of overdoing things, or if it's really something I should be paying attention to. I'm usually like clockwork, and even at my worst with my ED, I never missed one.
Ugh, I'm probably overreacting, right?