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Shibs' 3 Month Recomposition Log

great gains bro...
you still rockin' them deadlifts?...

Thanks man, I noticed yours too you look damn good now. Yeah I'm still hitting them hard, trying to focus a bit more on pull ups though. We'll see what I decide to do tomorrow since it's back day :)

Any idea when the voting etc. starts?
 
Sick... I LOVE this shit... SO inspirational.. :)
 
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