Scary stuff on soy

[Lasxhikeu1]

has anyone been reading Dr Daniels book on soy that came out with says that there are studies with soy only protein supplements and found that the soy actually lowered men's testosterone levels. I think they also posted the same studies on T mag, does this mean I should be avoiding soy

 

[the_alcatraz]

Soy does lower testosterone but many men already have low testosterone levels

 

[stevesmi]

there are a lot of things out there that hurt T levels way worse than soy.

having said that my question is why are you eating soy? foods that contain soy or soybean oil are not healthy anyway. they are always processed right?

 

[BodyMonster34]

has anyone been reading Dr Daniels book on soy that came out with says that there are studies with soy only protein supplements and found that the soy actually lowered men's testosterone levels. I think they also posted the same studies on T mag, does this mean I should be avoiding soy

bro i read it, he says soy no good. i don't eat it bro but a lot of farmers in texas grow it so you have to support america

 

[SteveMobsterG]

A small amount is good for heart health.

 

[ballin2504]

I don’t eat it

 

[MasonicBodybuilder]

This has been very well known for a long time. Avoid soy in your diet.