CrimsonKing
New member
I just got my copies of volume 1, tape 1 and tape 2 of the "Functional Strongman Training for Athletes and Competitors" from Total Performance Sports.
I purchased the videos from Dave Tate's site www.elitefts.com
They cost $39.99 a piece plus shipping.
Review:
1. Each tape is only approx 30 minutes long including the approx 12 minutes of 'bonus coverage' of them working out
2. The coverage of the strongman exercises are only approx 10 minutes long on each tape. The basics are only covered thats it. No real tips or insights.
3. A good chuck of the video covers how to do assistance exercises - Reverse Hyper, Ham Glute Raise, Zerchman Squats.
The bonus coverage and assistance exercises are duplicated on each video!
Synopsis - Not woth the money. DONT BUY IT!..
I've sent a message to Dave begging for a refund..

I purchased the videos from Dave Tate's site www.elitefts.com
They cost $39.99 a piece plus shipping.
Review:
1. Each tape is only approx 30 minutes long including the approx 12 minutes of 'bonus coverage' of them working out
2. The coverage of the strongman exercises are only approx 10 minutes long on each tape. The basics are only covered thats it. No real tips or insights.
3. A good chuck of the video covers how to do assistance exercises - Reverse Hyper, Ham Glute Raise, Zerchman Squats.
The bonus coverage and assistance exercises are duplicated on each video!
Synopsis - Not woth the money. DONT BUY IT!..
I've sent a message to Dave begging for a refund..
