I don't eat salmon near as much as I'd like to as it is not cheap. But it's a great diet food.
I take a salmon fillet, spread on some olive oil, teasp at most.
Add seasoning to taste. I add some Mrs. Dash Garlic somethingorother because I'm currently watching the salt. But sometimes I'll add a little garlic powder, some parsley, and bake it with sliced onion on the top.