Salad and meat diet only

[flagrant13]

If I eat just meat and vegetables. Take all my supplements and keep everything clean. I will get really good results from this diet right ?

 

[stevesmi]

assuming the meat is organic and hormone free and your veggies are water based and organic, that would work just fine


meal timing is also important and also how much meat you are eating. do 2-3 meals a day spread out.

i don't see why you would shy away from nuts and fruit though.

 

[Fella Finn]

If I eat just meat and vegetables. Take all my supplements and keep everything clean. I will get really good results from this diet right ?

I guess but why would you want to eat just vegetables and meat?

 

[SteveMobsterG]

You'd still need to eat enough

 

[muskate]

I think it's good. I would add in a high carb day 1-2 times a day so your metabolism doesn't slow