Rye bread???

[burnthiscorpse]

Other than a cheat day maybe having french bread baguettes soaked in olive oil and covered with mozza and parm chease in the oven once in a while with a big steak dinner....I try to avoid bread in general.
We only buy rye or pumpernickel other than this^^^ scenario.


What about Rye bread...and pumpernickel for that matter? from my searching it seems to be one of the best options. My wife buys this fresh in store baked seedless rye that is soooooooo good. I had two pieces yesterday to mop up the grape seed oil and chicken I had left on my plate. I would probably not eat it daily but I would like some feedback as to rye bread (fresh) pertaining to cutting/bulking/in general ect...

 

[infraredline]

Other than a cheat day maybe having french bread baguettes soaked in olive oil and covered with mozza and parm chease in the oven once in a while with a big steak dinner....I try to avoid bread in general.
We only buy rye or pumpernickel other than this^^^ scenario.


What about Rye bread...and pumpernickel for that matter? from my searching it seems to be one of the best options. My wife buys this fresh in store baked seedless rye that is soooooooo good. I had two pieces yesterday to mop up the grape seed oil and chicken I had left on my plate. I would probably not eat it daily but I would like some feedback as to rye bread (fresh) pertaining to cutting/bulking/in general ect...

Finally someone else! lol rye is a foundation in my diet, I eat it everyday. It is a very quality source of carbs that is high in fiber, vitamins, and minerals as well as low glycemic (42 I believe) also it is virtually gluten free so you don't have the pesky phytoestrogens that you get with wheat that cause water retention, also rye is great to use when making protein bars, I found a cup of oat flour and a cup of dark rye flour made delicious pumpkin sweet potato protein bars

 

[burnthiscorpse]

We stopped buying any wheat bread. We only buy rye, pumpernickel or pumpernickel rye.