T timothy786 New member Oct 20, 2017 #1 hi guys, question, is it ok to consume white rice everyday while lifting heavy and bulking?
stevesmi Head Mod Elite Moderator Oct 21, 2017 #2 rice is very common in bodybuilding circles i wouldn't worry about eating eat when bulking. white rice and brown rice in the end have almost the same calories. it is about drenching it in butter that gets guys in trouble
rice is very common in bodybuilding circles i wouldn't worry about eating eat when bulking. white rice and brown rice in the end have almost the same calories. it is about drenching it in butter that gets guys in trouble
K karthik7 New member Oct 23, 2017 #3 If its white, make sure its Basmati rice. It's better than normal long grain white. Brown takes phucking ages to cook (like 35 minutes), so I can't be done with it.
If its white, make sure its Basmati rice. It's better than normal long grain white. Brown takes phucking ages to cook (like 35 minutes), so I can't be done with it.
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