I am finding it hard to get flax seed oil these days. It seems as though as soon the stores get it its gone. I would like to know what is a good oil that i can use instead of flax if i cant get it. I had bought some good old fashioned cod liver oil to use instead. However one of my training partners told me to use olive oil instead said just put it on my salads.
So tell me guys is cod liver oil so bad, should i use olive oil instead. What can i use if i cant get my flax.
So tell me guys is cod liver oil so bad, should i use olive oil instead. What can i use if i cant get my flax.