Please Scroll Down to See Forums Below Do you think it is a good idea to eat red meat daily or is it gonna cause me to get fatter? i hear a lot of stuff from people from you shouldn't eat red meat at all to others saying they eat it everyday so would like to hear some opinions from you all. i'm specifically talking about beef and steak which is so easy to cook.
red meat daily?
- Thread starter hristane
- Start date
No. Vary your diet
I wouldn't overthink it but personally I like to switch up my meals. I would get sick of the same thing every day.
The truth lies in the middle. Red meat is great in moderation. I eat a meal of red meat 3 to 4 times a week
