recovery from half marathon

[Vihan]

My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery

 

[the_alcatraz]

I suggest 2 things for recovery
ostarine mk2866 and n2joint rx with fish oil daily

 

[stevesmi]

you can try n2jointrx

 

[BodyMonster34]

bro half marathon a lot of running, you should take some creatine too

 

[SteveMobsterG]

My big issue right now is recovering from a lot of running, I am training for a marathon and am doing some split half marathons to train for them. My issue is I usually get a little injury and it takes time to heal. Need a supplement good for healing and recovery

As well as a supplement are you taking time to recover? Doing any salt or ice baths??

 

[Tiger Salman Khan]

n2jointrx …building blocks needed to repair and maintain optimal joints, ligaments and bones

 

[dylangemelli]

you want the healing stack from sarms4sale... it is as ideal as you can get for injury recovery... here is the link ... https://sarms.forsale/product/healing-stack/

 

[sean501]

Switch some of your training to a treadmill, it’s a lot easier on the joints than road running.


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[JasonPriest]

you might want to be taking b12 injections

 

[JasonPriest]

Switch some of your training to a treadmill, it’s a lot easier on the joints than road running.


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treadmill running is awful, it will cause heel striking.