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Hunkwithsomefunk
New member
Hi Everyone!
Getting back into training after graduating college, getting a desk job and a long-lay off from anything iron related
Thursdays Workout:
11/19/2015
OHP: up to 105 x 8,8,8
Bar speed slowing down, reset on the horizon.
Chin Ups: BW (190) x7,7,7
Bench Press (paused):up to 135 x 8,8,8
Trying out to see if it improves form.
Rows: 135 x 8,8,8
Getting back into training after graduating college, getting a desk job and a long-lay off from anything iron related
Thursdays Workout:
11/19/2015
OHP: up to 105 x 8,8,8
Bar speed slowing down, reset on the horizon.
Chin Ups: BW (190) x7,7,7
Bench Press (paused):up to 135 x 8,8,8
Trying out to see if it improves form.
Rows: 135 x 8,8,8
