You may run LGD-10mgs daily, but for better results consider adding some RAD140-25mgs daily. Make sure you buy real sarms from approved sources. Also check NATURAL sarms replacements: CARDAZOL-booster of cardio,stamina,energy, FAT loss; OSTAZOL-booster of TEST, strength; NUTROZOL-booster of HGH, sleep/recovery aid. Continue training hard and eat clean