Quinine

[BrickGirl]

Any problem with a fitness competitor taking Quinine the week of the show? and if there isn't, what would be the recommended dosage for a girl?

Thanks!

 

[Fonz]

Any problem with a fitness competitor taking Quinine the week of the show? and if there isn't, what would be the recommended dosage for a girl?

Thanks!

What?

Thats a joke right..............

Quinine is used to treat Malaria.........LOL

Fonz

 

[BrickGirl]

It's also used in prevention of cramping from water depletion

 

[Fonz]

It's also used in prevention of cramping from water depletion

I guess you learn something new every day. I had no idea,

OK. I'll stop hijacking your thread now and let somebody answer the question.

Fonz

 

[BrickGirl]

lol, hijack it anytime, actually, go find the answer for me

 

[fitmedic]

bg, i drink tonic water for cramps. works like a charm.

 

[teirrah]

For Quinine sulphate the dose is 200-300mg at bed time but this is to alleviate night cramps... and how the hell did I know this?
There's lots of info about dosage on this site:
www.nursing.uiowa.edu,sites/adultpain/AdjuvantQuinitt.htm

Sorry I don't know how to type it so you can click straight on but hope it helps.
Actually there was a lot of stuff, I searched under quinine dosage for cramps.

 

[circusgirl]

tonic water contains sugar too.