Quick carb question!!!

[gettinlarger]

ive never eaten at arby's but there is one near me. whats good to get?

Chicken bacon and swiss. Curly fries.

 

[beastboy]

Chicken bacon and swiss. Curly fries.

Now I know how you got in the shape you are in.

 

[the nature boy]

I now have a new favorite Keto meal.

what did you have? just the roast beef by itself? any condiments?

 

[gettinlarger]

Now I know how you got in the shape you are in.

Hahaha. Well done.

However, I've only had it once. Only thing I've ever gotten at Arby's. Also, I'm pretty lean homes.

 

[notoriousQQ]

ingrate

arby's is a tasty roast beef sandwich.

yummy.

i'm going to the fridge to see what people brought to eat

NotQQ...I seen that, but was wondering it the bread contained 40g of carbs.....Wodin answered it for me.

 

[beastboy]

what did you have? just the roast beef by itself? any condiments?

Not yet, but today I am.

 

[vixenbabe]

IF you feel you need some bread-Try a flat bread rather than reg. bread.... Less carbs!

 

[beastboy]

Wish I could...I'm coming just under 20g a day now. I've dropped about 7-9 pounds though.

 

[vixenbabe]

Good for you!

I was serious about the flat bread though. You can cut it in half....

 

[beastboy]

Is everyone on the Atkin's diet these days?? I can't handle cooking food everyday. I gotta eat out, therefore Atkins == OUT.

-= nav =-

Not so.