Quick carb question!!!

beastboy · Jun 16, 2003

Think there are alot of hidden carbs in Arby's roast beef?

slickdadd · Jun 16, 2003

I usually pack down a big Mo when I'm in need of some protein without a concern for fat. A la CKD. Seems harmless to me.

notoriousQQ · Jun 16, 2003

here you lazy bastard, arby's nutrition guide:

http://www.arbys.com/arb06.html

CASS · Jun 16, 2003

what is Arby's roast beef?

WODIN · Jun 16, 2003

20 grms of carbs per slice of bread.

slickdadd · Jun 16, 2003

CASS said:
what is Arby's roast beef?

One of our fast food restaurants

rushx79 · Jun 16, 2003

ive never eaten at arby's but there is one near me. whats good to get?

beastboy · Jun 16, 2003

NotQQ...I seen that, but was wondering it the bread contained 40g of carbs.....Wodin answered it for me.

the nature boy · Jun 16, 2003

rushx79 said:
ive never eaten at arby's but there is one near me. whats good to get?

the big montana.

oh yeah.

beastboy · Jun 16, 2003

I now have a new favorite Keto meal.