I'll introduce myself (sorry for my english, i'm french)
I'm 18 years old, 5'9'' , 185 pounds, about 16% BF
I work out since 15 years old but I stop the last 6-8 months.
I'm always be in good shape.
so, i'm back on the gym since two months to get myself in shape about 4 times a week
I began to take Xenadrine yesterday tu cut a little bit my BF and proteins last two weeks(plus multivitamins and vitamins E) , and I want to take creatine in about one week...
My question is : is that a good think to take all these suplements together ?? not all year but fot about 2-3 month...
thanks
I'm 18 years old, 5'9'' , 185 pounds, about 16% BF
I work out since 15 years old but I stop the last 6-8 months.
I'm always be in good shape.
so, i'm back on the gym since two months to get myself in shape about 4 times a week
I began to take Xenadrine yesterday tu cut a little bit my BF and proteins last two weeks(plus multivitamins and vitamins E) , and I want to take creatine in about one week...
My question is : is that a good think to take all these suplements together ?? not all year but fot about 2-3 month...
thanks