Can anyone suggest how I should take ALA? I have been splitting it into 2 doses - 300 before breakfast and 300 before lunch. Does it matter if I do it this way or take it all at once? Also, could it have the reverse effect on certain people...ie. stalling ketosis further?
Thanks for your take on it. I could very well be wasting my $$ for nothing. I will give it a bit of time and see..since I have the stuff. How lono were you on it?
over 4 weeks...im diabetic so i was trying to see if it lowered my glucose levels with out having to use insulin but nothing....adipokinetix lower really good, but now im on insulin, so i dont use that stuff anymore
Please Scroll Down to See Forums Below 
