I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!
I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.
Yeah well we all have done silly things. I ate so many of those icebreaker sours that it ate the skin off the top of my mouth... and then I went and forgot and had hot sauce all over my chicken!!!!! Ohhh yeahhh PAIN
***power outage last nite***
woke up late
late to work
didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH
***power outage last nite***
woke up late
late to work didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH
*************************************************************** Cardio Goal: 5 days per wk
Work abs 3 days per week
Wednesday 05/24/06
Supplements: AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin
Iron
PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex
Iron
************************************************************** Meal 1
- 2 pkts cream of wheat
- 48 oz coffee w/FF creamer & splenda
Meal 2
- 1 egg white
- 5 oz sweet potatoe
- 1 SF Jello cup
Meal 3
- 1 c All Bran (nibbled on this till gone)
- 16oz Crystal Lite Raspberry Ice
Meal 4
- 6 oz tuna
- 1 egg white
- 1 SF Jello cup
Meal 5
-.75 c black beans
Meal 6
- 10 pcs turkey bacon
Meal 7
- Asian Salad from McDonalds.
Back Day
-----Wide Grip PD......TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Hypers......................2x15, 1x10-5 count pulse each rep
-----Narrow Grip PD...TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Rev Hyper..................1x25 & 2x20 #100 PR on Lbs.!
Cardio
-----Stationary Bike - 30 min - level 3
************************************************************** I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining. **************************************************************
[/COLOR][/B] I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining. **************************************************************[/B]