Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

mermaid said:
:wavey:

Still getting the :velvett: from me, I'm afraid. And don't think you're going anywhere either - I'll find you wherever you go, lady.

:bigkiss: :friends:

Bring_it_on_Neo.jpg
 
que_66 said:
;) mmmmmmm




***Hello my name is IMA RETARD***

I was eating one of my earlier meals today and being the slick person that I am, I managed to gouge a big hunk outta the roof of my mouth, with a plastic spoon no less! Hurts like a b****!

I guess I'll be "drinking" meals for a day or two. It takes sheer and utter talent to injure oneself with a plastic spoon.
Yeah well we all have done silly things. I ate so many of those icebreaker sours that it ate the skin off the top of my mouth... and then I went and forgot and had hot sauce all over my chicken!!!!! Ohhh yeahhh PAIN
 
Merm - Bring it Fishy!
;) :heart:




***power outage last nite***
woke up late
late to work
didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH
 
que_66 said:
***power outage last nite***
woke up late
late to work
didn't have time to restart all the folding@home pc's
I don't think I packed enough food for today.
my mouth still hurts.
AAAAAAAAARRRRRRRRGGGGGGGGGHHHHHHHHH
The storm blew the power supply in my main machine. :finger:

I have all my pc's on surge suppressors. :finger:

Luckily I'm a geek and I had 2 spare psu's in the basement.

I was going to mow but f*** it I'm going to the gym, it the neighbors don't like it they can mow it themselves.
 
alltheway123 said:
LMAO !!!! Your too funny girl!! :FRlol: :lmao: :lmao: :FRlol:



I was reading through your log today, looking great!! ;)
Actually, your ass looks GREAT, but you might want to work on those saddlebags!!! :lmao:

Good lord, I don't believe I've ever heard "DON'T RUN WITH A SPOON"!!!!! :D
 
****************************************************************

***Week 9, Day 3***

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week


Wednesday 05/24/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin
Iron

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex
Iron


**************************************************************
Meal 1
- 2 pkts cream of wheat
- 48 oz coffee w/FF creamer & splenda
Meal 2
- 1 egg white
- 5 oz sweet potatoe
- 1 SF Jello cup
Meal 3
- 1 c All Bran (nibbled on this till gone)
- 16oz Crystal Lite Raspberry Ice
Meal 4
- 6 oz tuna
- 1 egg white
- 1 SF Jello cup
Meal 5
-.75 c black beans
Meal 6
- 10 pcs turkey bacon
Meal 7
- Asian Salad from McDonalds.


**************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1657
Fat (g): 40, 24% :finger:
Carbs (g): 205, 42%
Protein (g): 128, 34%


***************************************************************
-----Workout-----

Back Day
-----Wide Grip PD......TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Hypers......................2x15, 1x10-5 count pulse each rep
-----Narrow Grip PD...TDS...1x15 #60, 1x15 #50, 1x50 #40
-----Rev Hyper..................1x25 & 2x20 #100 PR on Lbs.!

Cardio
-----Stationary Bike - 30 min - level 3


**************************************************************
I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining.
**************************************************************
 
que_66 said:
[/COLOR][/B]
I know my attitude sucks as of late and I'm having a hard time shaking it. Just so much going on. I know I'll get through it but it still sucks. I want to see M & I want to go to Michigan in July. I know I know stop whining.
**************************************************************[/B]
Sorry, Que! I think I passed the batton to you this week! It'll get better - I PROMISE!!! Hang on for just a couple more days! :heart:
 
Top Bottom