Que's Journey begins

[treilin]

It's Monday morning 5 am'ish and I'm outta bed. Awake is a different issue all together. Tryin to get my fat a$$ in gear and exercise.

There's a reason I've never been accused of being a morning person. I'm not one.

Great job!! It's all about habits. Pretty soon your body will just get up and your brain will still be aslpeep and you will be on that cardio equipment and then finally wake up and think, How did I get here?
I've done that on many occasions

 

[que_66]

For the record this is my mostest-favoritest-group in the whole wide world & I'd be more than happy to help Jay floss his teeth or assist with any other biological exfoliation that he might need

Ok the chorus is my new mantra (so to speak)

From the Rascal Flatts new cd "Me & My Gang."

Song1 - Stand

You feel like a candle in a hurricane
Just like a picture with a broken frame
Alone and helpless, like you’ve lost your fight
But you’ll be alright, you’ll be alright

Chorus:

‘Cause when push comes to shove
You taste what you’re made of
You might bend ‘til you break
‘Cause it’s all you can take
On your knees you look up
Decide you’ve had enough
You get mad, you get strong
Wipe your hands, shake it off
Then you stand, then you stand​

Life’s like a novel with the end ripped out
The edge of a canyon with only one way down
Take what you’re given before it’s gone
And start holdin’ on, keep holdin’ on

Every time you get up and get back in the race
One more small piece of you starts to fall into place – yeah

Yeah then you stand – yeah
Yeah, baby
Woo hoo, Woo hoo, Woo hoo
Then you stand – yeah, yeah

(Credits: Danny Orton, Blair Daly)
www.rascalflatts.com

 

[sbt2082]

For the record this is my mostest-favoritest-group in the whole wide world & I'd be more than happy to help Jay floss his teeth or assist with any other biological exfoliation that he might need

Ok the chorus is my new mantra (so to speak)

From the Rascal Flatts new cd "Me & My Gang."

Song1 - Stand

You feel like a candle in a hurricane
Just like a picture with a broken frame
Alone and helpless, like you’ve lost your fight
But you’ll be alright, you’ll be alright

Chorus:

‘Cause when push comes to shove
You taste what you’re made of
You might bend ‘til you break
‘Cause it’s all you can take
On your knees you look up
Decide you’ve had enough
You get mad, you get strong
Wipe your hands, shake it off
Then you stand, then you stand​

Life’s like a novel with the end ripped out
The edge of a canyon with only one way down
Take what you’re given before it’s gone
And start holdin’ on, keep holdin’ on

Every time you get up and get back in the race
One more small piece of you starts to fall into place – yeah

Yeah then you stand – yeah
Yeah, baby
Woo hoo, Woo hoo, Woo hoo
Then you stand – yeah, yeah

(Credits: Danny Orton, Blair Daly)
www.rascalflatts.com

Hey girl! I couldn't agree with you more on that one... actually the whole CD is pretty darn good, I just got it last week myself

 

[FlyBrownChick]

Nice job on getting up early and doing your cardio! Like the ladies have said...it's a habit you learn quite quickly.

And never feel like you are alone in the AM cardio before the sun rises. I am up with you at 4 AM central, roughing it on the stepmill.

Have a good one!

 

[que_66]

Hey girl! I couldn't agree with you more on that one... actually the whole CD is pretty darn good, I just got it last week myself

I agree. I like all their stuff & been a diehard fan from day1!

Nice job on getting up early and doing your cardio! Like the ladies have said...it's a habit you learn quite quickly.

And never feel like you are alone in the AM cardio before the sun rises. I am up with you at 4 AM central, roughing it on the stepmill.

Have a good one!

For now the cardio is in my living room with a Tae Bo dvd, later I hope to have my ducks in a row so I can go to the gym for cardio. (I'm far too unorganized at the moment.) Gym doesn't even open till 5am.

 

[que_66]

I FORGOT MY FRIGGIN COTTAGE CHEESE FOR LUNCH!!!

I FORGOT THE VINEGAR FOR MY COLLARD GREENS!!!

I FORGOT THE ACID REDUCER PILLS TOO!!!

FRIGGIN MORNING CARDIO MESSED UP MY BRAIN!!!

That leaves tuna & collard greens for lunch w/no seasonings, no cottage cheese & no way to get rid of the acid rumbling in my stomach at the moment.

 

[WoNderWoMan25]

I FORGOT MY FRIGGIN COTTAGE CHEESE FOR LUNCH!!!

I FORGOT THE VINEGAR FOR MY COLLARD GREENS!!!

I FORGOT THE ACID REDUCER PILLS TOO!!!

FRIGGIN MORNING CARDIO MESSED UP MY BRAIN!!!

That leaves tuna & collard greens for lunch w/no seasonings, no cottage cheese & no way to get rid of the acid rumbling in my stomach at the moment.

Yuck, I hate days like these! Feel better, sending some love!

 

[que_66]

Yuck, I hate days like these! Feel better, sending some love!

Thanks WonderfulWoman25

got a 2nd cup of coffee w/creamer & splenda and it isn't working....

 

[*Bunny*]

I FORGOT MY FRIGGIN COTTAGE CHEESE FOR LUNCH!!!

I FORGOT THE VINEGAR FOR MY COLLARD GREENS!!!

I FORGOT THE ACID REDUCER PILLS TOO!!!

FRIGGIN MORNING CARDIO MESSED UP MY BRAIN!!!

That leaves tuna & collard greens for lunch w/no seasonings, no cottage cheese & no way to get rid of the acid rumbling in my stomach at the moment.

Positive note... you got in the a.m. cardio ... chill GF...

You will survive .. bunny vibes your way

 

[que_66]

Positive note... you got in the a.m. cardio ... chill GF...
You will survive .. bunny vibes your way

Thanks HardBunnycakes!

Guess who is being "allowed" to babysit tonite for a couple of hours? MOI

Workout will be later than usual, probably around the 8pm time frame. I'm already dressed so all I have to do is take my lil punkin to pappy's house on my way to the gym later.




@ allowed
@ pappy