Friday 07/21/06
waking temp: 95.2
weight: 152.5
Supps:
CB - am/pm (2 days worth left)
Glucorell - prior to meals
M1
1/2 c oatmeal w/splenda & pumkin pie spice
24 oz coffee w/ff creamer & splenda
M2
2 hardboiled egg whites
1 Cherry Applesauce
water
M3
6 oz chicken
14 oz green beans
4 oz sweetpotato
M4
2 egg whites
1 SF Jello cup
M5, M6, M7
TBD
Total:
Fat:
Carbs:
Fiber:
Protein:
Min cals should be: 1525