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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Q for SC and others

  • Thread starter Thread starter jmj
  • Start date Start date
J

jmj

Guest
I am 32 yo, 5' 9", 200 lbs @ about 13% BF. I am going to run my next cycle with the goal of packing on as much "lean" mass as possible while trying to avoid the pillsbury doughboy look.
Cycle will consist of:
50 mgs Anadrol/ day, week 1-3
100mgs Proprionate/ day, weeks 1-2 (frontload) and 10-12 (leading into PCT)
500 mgs Enanthate/ week, weeks 1-10
50 mgs Trenbolone/ day, weeks 1-10
50 mgs Winstrol/ day, weeks 6-12
HGH @ 3ius, building to 4ius/day through cycle and beyond
I want to make sure my diet is in tandem with my goals (as much lean mass as possible).
SC and others- With the aforementioned in mind, what kind of macronutrient % breakdown and total daily caloric intake is implicated? My thoughts are that I should obviously fire up the protein intake to 2g per pound bodyweight and increase the "good" fat intake, while lowering carbohydrates. All thoughts are welcomed and appreciated.
 
No one is gonna do the math for you bro cause no one knows what YOU are like...endo,ect, workout habits, daily life, etc.........why don't you do some research.....post your diet now and where it's taken you, etc....much easier to critque...
 
You'll want to lay out some kind of plan for general critique here by everyone (halfway decent too, not just anything so it can be fixed)

:)

Alternatively you may contact me as well in e-mail if you wish.

~SC~
 
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