So last night I had indian at 7pm, I then went out, got very drunk, got home at 6am and vomited profusely.
What's the point of this story? The rojan josh lamb came out. There were a few large chunks of undigested meat.
This means the food was in my system in decent quantites 11 hours later?
Can I infer from this that there is no way that protein sources from meat are absorbed in only 3 hours, and that casein shakes pre-bed are a complete waste of time given beef/lamb seems to last in my system at least for ages?
What's the point of this story? The rojan josh lamb came out. There were a few large chunks of undigested meat.
This means the food was in my system in decent quantites 11 hours later?
Can I infer from this that there is no way that protein sources from meat are absorbed in only 3 hours, and that casein shakes pre-bed are a complete waste of time given beef/lamb seems to last in my system at least for ages?