Preworkout Shake Idea

[JKurz1]

Ok, since I'm in the office and no blender, what if I took 2tb of peanut butter and stuck it in the microwave, THEN added it to my pro complex 55 powder w/ H20 and shool it up....this might work, no? Otherwise, the ANPB just sits at the bottom..........hmmmm....

 

[Babyfaced Assassin]

do you have to mix the anpb into the shake?

I just spoon it and eat it or just stir it into the shake, it doesnt smooth out but it tastes cool

 

[KWKSLVR]

I'm not sure if that would work. If you're like me, you like ANPB for 2 reasons:
1) It's Necessary.
2) It helps with taste.

What you might want to do instead is "coat" your tounge AKA just like some ANPB off of a spoon, then take a chug of your shake and swallow.

I know that my cheap protein from the protein factory tastes pretty ok by itself as long as its diluted on down (I personally like a thick shake). Maybe you should give that a try? I just kind of think that a warm shake (from microwaving the ANPB) might be kind of nasty. The problem is that the ANPB is just to thick to mix. I think it's going to have to be blended. I know the longer I blend the more consistent the taste is.

 

[JKurz1]

Ok...what if I (lol) put the pb only in the microwave, till it get syrupy.....then, dump it in my shaker with my protein, water and ice....and shake........that HAS to work........Im a genious!

 

[calveless wonder]

premake the shake in a blender... keep it in the shaker and in a fridge

 

[KWKSLVR]

LoL, give it a try and let us know how it works man. It's always good to have alternatives

 

[JKurz1]

fudddddgeeee...it sucked.......better than nothing though,,,,,,blender and fridge from now on.....lol

 

[KWKSLVR]

ROFL, well, at least now I know what NOT to try.

 

[Synpax]

Hey bro,

Hope this helps.

I use pro complex and don't use a blender. I take a coffee mug, add the complex (two scoops, more like 100g of material, actually), and then add just enough water to dissolve it (not even the full mug, maybe 2/3s). Stir with a spoon and chug. You can mix in things like L-glutamine, creatine, or dextrose or whatever.

Tastes terrible, but goes down in about 10 seconds max. No pain no gain.

Maybe keep the ANPB on a seperate spoon and eat it normally.

 

[Stryc-9]

I just mix mine up like a thick pudding and eat it with a spoon. It doesn't have to be a liquid or anything.