Powerlifters training vs. bodybuilders training

[Mariko78]

This is some differece between a powerlifter training , and a bodybuilder training....
I hope that will help you guys , to make a beter difference between bodybuilding and powerlifting

 

[miked8c]

1) Learn English

2) Train like a powerlifter to look like a bodybuilder.

The only thing separating the two is diet.

 

[Evan Tipps]

1) Learn English

2) Train like a powerlifter to look like a bodybuilder.

The only thing separating the two is diet.

I agree for the most part!! I like training in higher reps but to be honest a TON of powerlifters train in higher reps!