Rocket New member Mar 3, 2002 #1 I need to increase all my lifts (who dosen't). I was thinkimg of buying a west side video. Which one should I buy first or is there one better than west side? Rocket
I need to increase all my lifts (who dosen't). I was thinkimg of buying a west side video. Which one should I buy first or is there one better than west side? Rocket
A Adam MacKinnon New member Mar 3, 2002 #2 If you have the money get teh seminar video, its 7 hours long!
B brianmincher New member Mar 3, 2002 #3 If not buy the squat and deadlift video's they are worth my weight in gold.
I I'D RATHER BE DEADLIFTING New member Mar 3, 2002 #4 I agree. I'm skinny, so they are worth twwice my weight in gold.